I kinda get it, I had an overnight job at home Depot in and a hospital all thru college and for a while after. I can keep a good sleep schedule with habits and routine, but if I can’t keep that up (illness, stress) I still revert to overnight schedule.
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I kinda get it, I had an overnight job at home Depot in and a hospital all thru college and for a while after. I can keep a good sleep schedule with habits and routine, but if I can’t keep that up (illness, stress) I still revert to overnight schedule.