The hours you work earlier in life may be associated with worse health years later, a new study has found.

Uhh, I work for myself and love the fact that I have a variable work schedule. So I’m harming myself with my freedom?

Nah you are good, it is those expected to do a week of day shift then flip to nights and back with no transition. Those folks sleep is messed up and being on a night shift wrecks social networks if everyone else is on days, etc. Having your own flexi work schedule that suits you is best

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