Carrots often have dirt caked on the outside that’s hard to get off with just water, so peeling is a good way to help with that.

The peel has the healthy bits

Sort of, but not really. The nutrients of a carrot may be slightly more concentrated in the skin, but all layers of a carrot contain those nutrients. You’re not depriving yourself of an appreciable amount of nutrients by peeling a carrot.

Sure, preference. I do disagree with the second sentence though.

https://www.healthline.com/nutrition/peeling-fruits-veggies

This isn’t available tracking free in the eu. Could you copy paste the bit about carrots I’m curious

Just disable thurd-party JS, i’m swiss, it works.

And it’s about vegetables generally, some other examples than carrots.

Oops you’re right I hadn’t opened it in my FF it was inside the voyager app still I got in now :) (am on phone atm)

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