All pronouns
Joules (J) are the official unit of energy. 1W=1J/s. That means 1Wh=3600J or that 1J is kinda like “1 Watt second”. You’re right that Wh is easier since everything is rated in Watts and it would be insane to measure energy consumption by seconds. Imagine getting your electric bill and it says you’ve used 3,157,200,000J.
I wouldn’t bother with LTSC. Just install Enterprise/Education and disable feature updates.