TORONTO – Most Canadians will be turning their clocks back by an hour early Sunday morning. Daylight time, which allows people to enjoy an extra hour of daylight at the end of the day, ends tomo...
I prefer having it lighter in the morning, much easier to wake up naturally instead of relying on an alarm. I don’t really give a shit if it’s dark at 3pm though because I spend most of my time indoors anyways 🤣
Sleep and SADS research supports this, too. We should be on permanent standard time. Morning sunlight is super important, especially in the winter. Moving to permanent daylight time would cause more problems.
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I prefer having it lighter in the morning, much easier to wake up naturally instead of relying on an alarm. I don’t really give a shit if it’s dark at 3pm though because I spend most of my time indoors anyways 🤣
Sleep and SADS research supports this, too. We should be on permanent standard time. Morning sunlight is super important, especially in the winter. Moving to permanent daylight time would cause more problems.