Supposedly waking up with the sun is healthier than waking up in the dark, but I agree with you, I basically never see the sun in winter so it defeats the purpose.
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I hate being in a time zone where in winter, the sun comes 7:00 and sets at 16:00…
Most of us have 9-5 jobs. I’d rather have the sun up around 8 and still have some tiny sliver of light when i leave the office
Go farther north and see what time zone works then. (Hint: none)
It’s obvious your longitude isn’t the issue: you may need a latitude adjustment!
You had me at the first paragraph. Sick punchline
Supposedly waking up with the sun is healthier than waking up in the dark, but I agree with you, I basically never see the sun in winter so it defeats the purpose.
Same. Idgaf if the sun comes up well after I’ve started work, I want sun after work so I don’t feel like an animal living in complete darkness.
Where I live it’s dark when I go to work and dark when I come home. I don’t give a flying fuck either way.