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I am taking supplements, but I need to figure my shit out because I fuck up either on the B12 or iron, each time. My first “bad” B12 deficiency came with some nerve issues and I do not want a repeat of that, it doesn’t entirely go away.
My goal is to entirely cut out meat, though. Right now, I don’t buy it for home food, but if I’m out with friends or coworkers, I’ll get whatever. It’s iterative, and as more alternatives become available in public places, I’ll get there.
That’s how I started too, and now I’m a die hard vegan :)
If your goal is in that direction, don’t get yourself down when you hit setbacks. I can thrive now, but when I was first beginning my journey I struggled a lot with eating out, especially abroad.
A setback doesn’t mean you can’t keep moving forward
Thank you! The encouragement sure helps
Congratulations to you on getting there ♥