Note the follow up that sticking to your bedtime 4 times in a row is another goal. We’re ruined, folks.
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The app advises you to turn your phone over so the screen is facing the bed. The screen turns off but the game is still running. It also advises you not to place your phone under a pillow or blanket to prevent overheating.
Lol phone on and nearby the bed? The best way to get only 2 hours of sleep
Just activate the silent mode. I don’t really get the issue honestly.
Brain at 3 am: “what if this and that?” => Takes the phone and goes in a Wikipedia rabbit hole for three hours
Just tried this last night. I got about 5 1/2 hours of sleep, stressing about leaving the potential fire hazard next to me.